Your session operating system. Select a profile, follow the prompts, generate the report.
The Unstuck SessionSetup
Before You Begin
Who is this session for?
Enter her name and select her profile type. This loads your prep sheet and tailors the session prompts.
The Burned Out Rebuilder
Has tried before. Carries the weight of starting over.
The Stalled Starter
Making random sales. Needs a system behind the effort.
The Exhausted Employed
Has a job. Building on the side with limited capacity.
The Buried Beginner
Has an idea. Planning instead of moving.
The Misdirected Mover
Active and doing things. Results don't match effort.
The Unstuck SessionPrep
Pre-Call Preparation
Read before the call starts
This is what you already know before she says a word. Use it to prepare — not to assume.
Call starting? Begin the session.
The Unstuck SessionPhase 1 · Orient
Phase 1 of 4
Orient & Ground
10 minutes
Opening — Set the tone (2 min)
"Before we get into anything, I want you to know this is not a session where I tell you what you should be doing. We are going to look at your actual situation together and figure out what makes sense for you specifically. There are no right answers here."
"I pulled up your profile before we got on. You came back as [her profile]. When you read that — what felt most accurate?"
If the profile felt off
Do not defend it. Say: "That is really useful to know. Tell me what felt off." Listen and use what she tells you as your baseline instead.
Rapid Context (8 min) — use what applies
"Are you making any money from what you're building right now, even if it's inconsistent?"
"How much time do you realistically have in a week — after the kids, after everything else?"
"How urgent is the income piece? Do you need something moving soon or do you have a little breathing room?"
"How long have you been working on this?"
"What made you decide to do this session today?"
Notes save automatically
The Unstuck SessionPhase 2 · Reality
Phase 2 of 4
Current Reality & What's Working
20 minutes
Current Reality (10 min)
"Walk me through what your week actually looks like right now. What are you spending your time on when it comes to the business?"
"When you think about the past few months — what has actually moved? Even something small."
"What has NOT moved, no matter how much time you put into it?"
"What is causing you the most frustration right now?"
Listen for
Scattered activity · Repetitive starting over · Avoidance disguised as research · Wins she is not counting as wins
What's Working / What's Not (10 min)
"Based on what you just told me — it sounds like [X] is creating some movement, even if it doesn't feel like enough. Am I reading that right?"
"And it sounds like [Y] is taking up energy without much return. Does that feel accurate?"
"If you had to guess — what do you think is the real reason [Y] is not working?"
Listen for
Activity confused with progress · Avoidance of one specific thing · Too many things at once · Waiting to feel ready
Notes save automatically
The Unstuck SessionPhase 3 · Priority
Phase 3 of 4 — The Most Important Part
Priority & 90-Day Direction
25 minutes
Remember
She will want to address everything at once. Your job is to help her identify what deserves her attention first — not to restrict her, but to give her a clear place to lead from. Prioritizing is not limiting. It is how she builds momentum without burning out.
Priority Identification (15 min)
"Based on everything you've told me — what do you think deserves your attention most right now?"
"Here is what I'm hearing from everything you told me today..." [Summarize in 3–4 sentences. Be direct and specific.]
"The priority I would recommend is [specific thing]. Here is why." [One or two sentences. Be clear. No hedging.]
"Now I want to talk about what makes sense to set aside for now — because protecting your priority is part of how you make it work."
90-Day Direction (10 min)
"Let's talk about what the next 90 days actually look like if you stay focused on this priority."
"At the end of 90 days, what would have to be true for you to feel like this was worth it?"
"Here is how I would frame your 90-day priority:"
Format: "For the next 90 days, [name] is prioritizing [primary] so that by [date] she has [specific outcome]."
"Does that feel realistic given your time and your situation right now?"
Notes save automatically
The Unstuck SessionPhase 4 · Close
Phase 4 of 4
Action Plan & Close
5 minutes
Close the session
"Before we wrap up — I want to give you a few specific things to do and a few things to set aside. These are based on what you told me today."
"What questions do you have before we close?"
"I am going to send you a written summary within 24 hours. Read it once when it arrives, then put it somewhere you will see it."
"You showed up for this. That matters. Now go do the first thing."
Session complete
The Unstuck SessionReport Ready
Session Complete
Your Deliverable
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